Find relief.
find yourself.

Find relief from pelvic pain, sexual dysfunction, urinary and bowel conditions, orthopedic-related pelvic pain, men's health or pregnancy-related concerns. Find yourself and enjoy the things that you love.
We invite you to our inclusive, welcoming clinic and our
approachable, specially trained team can help! 

Book an appointment

work with our expert pelvic health team

Achieve your goals

Rise beyond symptomatic treatment and find relief. Experience the difference when you work with a team that seeks to find and treat the underlying cause.

dedicated pelvic health expertise

Our passion lies in the area of pelvic health, this is why we have dedicated ourselves to the exclusive treatment of pelvic health concerns and continue to advance our expertise with ongoing professional education.

supportive care

We strive to provide an inclusive, safe and supportive environment for all our clients. Our goal is to provide our clients with the same care we would wish for our friends and family. Our clinic name, "Inner Circle", was chosen with this in mind. 

Unsure pelvic floor physiotherapy can help?
We offer complimentary 10 minute virtual consultations to answer your questions, and to show you that you are in good hands!

reach out to us

Conditions that we can help with

conditions that
we can help with

Our registered physiotherapists all have dedicated, pelvic health focused backgrounds.  In addition to having extensive experience in pelvic health specific settings, they have completed numerous post graduation courses and advanced training. The clinic has a real time ultrasound, biofeedback, gym space, reformer and more. 
We treat the following:

Urinary / bowel concerns (including incontinence)
Painful intercourse
Transgender care
Pessary care
Coccydynia (tailbone pain)
and more.

Pelvic pain conditions (including orthopedic)
Pre-natal checks and birth preparation
Post-partum care and return to exercise
Pelvic organ prolapse
Diastasis Recti
Men's Health

Don't see what you are looking for?
Be comfortable with your decision. 
Feel free to give us a call, we are here to answer your questions or help point you in the right direction.

our focus is treating pelvic health
concerns in all genders

Contact us

get started today

the inner circle difference

we strive to provide the same care we would wish for our own friends and family.

Dedicated attention

Expect one-to-one, hands on sessions with your physiotherapist. You have our undivided attention, support and guidance. We believe in active treatment and constructive feedback, not leaving you attached to machines or leaving you to exercise alone. 

Pelvic Focused practitioners

Check out our bios + training and know that you are in the most qualified of care! We have extensive advanced training in various areas of pelvic health and continued professional development to offer you the best possible care. We have devoted our careers exclusively to helping those with pelvic health concerns.

whole body approach

We are the sum of our parts, not just a pelvis. This is why we also look outside the pelvic floor in our treatments, focus on treating you as a whole, and connect you to helpful resources as needed. By keeping the "bigger picture" in mind, we can help you to achieve your pelvic health goals.

meet our team

the inner circle difference

what to expect

take a deep breath, you are in good hands

your first visit

We'll start by getting to know you and the history of your presenting symptoms. Once we have a clear picture of your story, we will complete a comprehensive evaluation and start treatment as soon as possible to get you on the road to wellness! 

preparing for your visit

what to expect

Does the clinic have a ultrasound?

Yes, we have a full size clinic with a real time ultrasound, bio feedback machines, gym space, reformer, etc.

Are Internal exams mandatory?

Internal pelvic exams are NEVER mandatory. If you are not feeling up to it, please let us know and we can explore other options. It is always your choice. Our priority is your comfort during the session.

Do i need a physician referral or prescription?

Yes, it is covered under Physiotherapy. Please refer to your plan for Physiotherapy coverage details. 

Why if i'm on my period?

Menstrual periods don't scare us, if you are ok and comfortable with proceeding, so are we!

What should i wear?

 Please dress comfortably and something easy to move in, you never know what we might get up to!

Can i bring my baby and/or partner?

Please feel free to bring your baby and/or your partner. We want you to be comfortable during your visit and will do our best to accommodate. 

does insurance cover pelvic health treatments?

No, you do not need a referral/prescription. Simply book online or call us to schedule you in!

In the days leading up to your first visit, you'll want to pay attention to your symptoms - what makes them better, what makes them worse, how long does it take to feel better after being symptomatic etc. These are all helpful bits of information for us to know! Don't worry if you don't have all the answers, that's what we're here for!

Kind Words from our clients

kind words

shared with consent and gratitude

My doctor recommended pelvic floor physio because of my prolapse post-partum and problems with urination. I was skeptical at first, but it really did help over time with the exercises
 - S.Wong

I had vaginoplasty surgery outside BC and did not get any after-care with so much pain after during dilation to keep my depth. Michelle took the time to listen and help me. I am waiting for my revision. Will be back to see her.
- K.Cory

Michelle has been so great helping me with my urinary leakage. It has been bothering me for years I wish I found out about pelvic physiotherapy sooner!
- R.Hu

here's what we believe

every body is different

At Inner Circle Physio, our primary focus is pelvic floor physio, it's literally all we do. We have worked with complex patients all over BC, and have great relationships with many other practitioners and physicians. 

specialty care matters

We are all unique individuals with different lived experiences, so shouldn't our physiotherapy treatment also be uniquely created for us?
We believe in a "whole-body" approach and tailor your treatments specifically to you, your body and your goals. 

understand the "why"

You are not a lemming, so don't follow blindly. Challenge us to tell you the "why", this is clinical reasoning and it's what we do well!

schedule your
next visit

Here's what we believe